Salento’s sandy, super-chilled seaside
San Foca is one of those Puglian beach towns that makes slowing down feel easy. Think soft sandy stretches, clear Adriatic water and a dinky harbour lined with fishing boats and evening passeggiatas. It’s big on “bare feet, salty hair, gelato in hand” energy, with olive groves and stone farmhouses just a short spin inland.
Days here are simple in the best way. Start with a swim off the main beach or one of the nearby coves, then wander up the coast towards Roca Vecchia and the Grotta della Poesia, a natural rock pool carved into the cliffs. The whole Melendugno coastline is famed for its Blue Flag water, so you’re in safe “just one more dip” territory. Kayak or paddleboard outings offer a unique way to nose along the shore.
Back in town, life orbits the piazza and harbour. Stock up on local deliciousness, like focaccia, tomatoes and cheese for lunch, then come evening, head out for seafood pasta, grilled fish and a pasticciotto or granita. As the sun drops, the sky turns peach, the lights twinkle on and the whole place leans into that easy Italian-summer rhythm. If you’re after relaxed beach days, clear seas and proper southern Italian flavour, San Foca quietly nails it.
Explore our map of San Foca